20.0 km | 01:58:42 | 05:56/km日期: 2018-09-15 05:59 - 平均心率: 150 - 卡路里: 1270 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 06'12" / 05'47" / 05'52" / 05'49" / 05'52" / 11'59" / 05'57" / 05'59" / 05'56" / 05'55" / 05'52" / 05'56" / 05'50" / 05'52" / 05'54" / 05'58" / 05'55" / 09'49" / 06'06" / 06'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'51" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'04") | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 05'55" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'03") | 1000 / 11000 |
| 12 | | 05'56" (+00'08") | 1000 / 12000 |
| 13 | | 05'49" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'03") | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 05'57" (+00'09") | 1000 / 16000 |
| 17 | | 05'55" (+00'07") | 1000 / 17000 |
| 18 | | 06'03" (+00'15") | 1000 / 18000 |
| 19 | | 06'05" (+00'17") | 1000 / 19000 |
| 20 | | 06'03" (+00'15") | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
264.24 km 
adidas response lt m 累積 :
1024.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'52" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 11'59" | 00:41'31" |
| 7 | 05'57" | 00:47'28" |
| 8 | 05'59" | 00:53'27" |
| 9 | 05'56" | 00:59'23" |
| 10 | 05'55" | 01:05'18" |
| 11 | 05'52" | 01:11'10" |
| 12 | 05'56" | 01:17'06" |
| 13 | 05'50" | 01:22'56" |
| 14 | 05'52" | 01:28'48" |
| 15 | 05'54" | 01:34'42" |
| 16 | 05'58" | 01:40'40" |
| 17 | 05'55" | 01:46'35" |
| 18 | 09'49" | 01:56'24" |
| 19 | 06'06" | 02:02'30" |
| 20 | 06'03" | 02:08'33" |
| 20.0 | 07'48" | 02:08'35" |
鄭景鐘(Kevin） 說推
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