11.4 km | 01:43:57 | 09:07/km日期: 2018-09-08 10:41 - 總爬升: 438 m - 卡路里: 635 Cal - 總步數: 19026 - 平均步頻: 183 - 平均步幅: 59 cm - 溫度: 30°C - 濕度: 76%
Pace: 10'00" / 10'19" / 11'14" / 11'48" / 10'27" / 09'04" / 06'59" / 07'53" / 06'36" / 08'47" / 07'36" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" (+03'26") | 1009 / 1009 | 169 / 59 |
| 2 | | 10'15" (+03'41") | 1008 / 2017 | 188 / 51 |
| 3 | | 11'05" (+04'31") | 1003 / 3020 | 187 / 48 |
| 4 | | 11'46" (+05'12") | 1001 / 4021 | 190 / 44 |
| 5 | | 10'25" (+03'51") | 1002 / 5023 | 176 / 54 |
| 6 | | 09'07" (+02'33") | 1007 / 6031 | 200 / 54 |
| 7 | | 06'55" (+00'21") | 1000 / 7031 | 173 / 83 |
| 8 | | 07'55" (+01'21") | 1001 / 8033 | 161 / 78 |
| 9 | | 06'34" | 1006 / 9039 | 171 / 88 |
| 10 | | 08'48" (+02'14") | 1006 / 10046 | 201 / 56 |
| 11 | | 07'26" (+00'52") | 1005 / 11051 | 176 / 76 |
| 12 | | 08'03" (+01'29") | 386 / 11438 | 199 / 62 |
9月累積里程 : 71.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 10'19" | 00:20'19" |
| 3 | 11'14" | 00:31'33" |
| 4 | 11'48" | 00:43'21" |
| 5 | 10'27" | 00:53'48" |
| 6 | 09'04" | 01:02'52" |
| 7 | 06'59" | 01:09'51" |
| 8 | 07'53" | 01:17'44" |
| 9 | 06'36" | 01:24'20" |
| 10 | 08'47" | 01:33'07" |
| 11 | 07'36" | 01:40'43" |
| 11.4 | 08'21" | 01:43'57" |
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