10.2 km | 00:55:52 | 05:28/km日期: 2018-09-15 07:57 - 卡路里: 570 Cal - 總步數: 9880 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'07" / 05'52" / 05'42" / 05'26" / 05'22" / 05'21" / 05'23" / 05'04" / 05'12" / 05'09" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'02") | 1010 / 1010 | 173 / 94 |
| 2 | | 05'51" (+00'46") | 1008 / 2018 | 176 / 96 |
| 3 | | 05'34" (+00'29") | 1007 / 3026 | 176 / 101 |
| 4 | | 05'24" (+00'19") | 1003 / 4029 | 177 / 104 |
| 5 | | 05'21" (+00'16") | 1000 / 5029 | 177 / 105 |
| 6 | | 05'19" (+00'14") | 1003 / 6033 | 177 / 105 |
| 7 | | 05'22" (+00'17") | 1002 / 7036 | 179 / 104 |
| 8 | | 05'05" | 1006 / 8042 | 177 / 111 |
| 9 | | 05'09" (+00'04") | 1008 / 9051 | 178 / 108 |
| 10 | | 05'08" (+00'03") | 1003 / 10054 | 175 / 110 |
| 11 | | 05'23" (+00'18") | 216 / 10270 | 178 / 103 |
9月累積里程 : 71.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'42" | 00:17'41" |
| 4 | 05'26" | 00:23'07" |
| 5 | 05'22" | 00:28'29" |
| 6 | 05'21" | 00:33'50" |
| 7 | 05'23" | 00:39'13" |
| 8 | 05'04" | 00:44'17" |
| 9 | 05'12" | 00:49'29" |
| 10 | 05'09" | 00:54'38" |
| 10.2 | 05'42" | 00:55'52" |
展開計圈分析
留言 
