14.1 km | 01:29:04 | 06:19/km日期: 2018-09-16 05:40 - 平均心率: 160 - 卡路里: 999 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'10" / 05'55" / 05'43" / 05'44" / 07'16" / 05'59" / 06'05" / 06'32" / 05'47" / 05'56" / 07'23" / 06'08" / 06'54" / 06'56" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 07'16" (+01'34") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'31" (+00'49") | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10001 |
| 11 | | 07'23" (+01'41") | 1000 / 11001 |
| 12 | | 06'06" (+00'24") | 1000 / 12001 |
| 13 | | 06'54" (+01'12") | 1000 / 13001 |
| 14 | | 06'56" (+01'14") | 1000 / 14001 |
| 15 | | 08'17" (+02'35") | 72 / 14074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 14.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'43" | 00:17'48" |
| 4 | 05'44" | 00:23'32" |
| 5 | 07'16" | 00:30'48" |
| 6 | 05'59" | 00:36'47" |
| 7 | 06'05" | 00:42'52" |
| 8 | 06'32" | 00:49'24" |
| 9 | 05'47" | 00:55'11" |
| 10 | 05'56" | 01:01'07" |
| 11 | 07'23" | 01:08'30" |
| 12 | 06'08" | 01:14'38" |
| 13 | 06'54" | 01:21'32" |
| 14 | 06'56" | 01:28'28" |
| 14.1 | 08'05" | 01:29'04" |
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