8.4 km | 01:00:03 | 07:07/km日期: 2018-09-17 07:01 - 總爬升: 355 m - 卡路里: 569 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 02'20" / 05'45" / 10'42" / 08'34" / 11'25" / 07'29" / 05'08" / 04'50" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'51") | 1000 / 1000 |
2 | | 05'44" (+00'54") | 1000 / 2000 |
3 | | 08'03" (+03'13") | 1000 / 3000 |
4 | | 08'31" (+03'41") | 1000 / 4000 |
5 | | 11'24" (+06'34") | 1000 / 5000 |
6 | | 07'29" (+02'39") | 1000 / 6000 |
7 | | 05'07" (+00'17") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 05'06" (+00'16") | 424 / 8424 |
9月累積里程 : 252.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 05'45" | 00:08'05" |
3 | 10'42" | 00:18'47" |
4 | 08'34" | 00:27'21" |
5 | 11'25" | 00:38'46" |
6 | 07'29" | 00:46'15" |
7 | 05'08" | 00:51'23" |
8 | 04'50" | 00:56'13" |
8.4 | 05'06" | 00:58'23" |