18.3 km | 01:47:16 | 05:51/km日期: 2018-09-17 06:22 - 平均心率: 124 - 卡路里: 1055 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 02'30" / 06'26" / 06'04" / 06'02" / 05'14" / 05'11" / 05'15" / 05'36" / 05'31" / 06'19" / 05'46" / 05'49" / 05'44" / 05'38" / 05'48" / 05'41" / 05'51" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'56") | 1000 / 1000 |
| 2 | | 06'20" (+01'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+00'51") | 1000 / 4000 |
| 5 | | 05'12" (+00'03") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 06'17" (+01'08") | 1000 / 10000 |
| 11 | | 05'46" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'35") | 1000 / 12000 |
| 13 | | 05'43" (+00'34") | 1000 / 13000 |
| 14 | | 05'38" (+00'29") | 1000 / 14000 |
| 15 | | 05'45" (+00'36") | 1000 / 15000 |
| 16 | | 05'40" (+00'31") | 1000 / 16000 |
| 17 | | 05'51" (+00'42") | 1000 / 17000 |
| 18 | | 06'02" (+00'53") | 1000 / 18000 |
| 19 | | 05'46" (+00'37") | 320 / 18320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
619.42 km 
Mizuno wave Emperor 3 累積 :
1231.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'30" | 00:02'30" |
| 2 | 06'26" | 00:08'56" |
| 3 | 06'04" | 00:15'00" |
| 4 | 06'02" | 00:21'02" |
| 5 | 05'14" | 00:26'16" |
| 6 | 05'11" | 00:31'27" |
| 7 | 05'15" | 00:36'42" |
| 8 | 05'36" | 00:42'18" |
| 9 | 05'31" | 00:47'49" |
| 10 | 06'19" | 00:54'08" |
| 11 | 05'46" | 00:59'54" |
| 12 | 05'49" | 01:05'43" |
| 13 | 05'44" | 01:11'27" |
| 14 | 05'38" | 01:17'05" |
| 15 | 05'48" | 01:22'53" |
| 16 | 05'41" | 01:28'34" |
| 17 | 05'51" | 01:34'25" |
| 18 | 06'09" | 01:40'34" |
| 18.3 | 06'01" | 01:42'30" |
54896.8 km | 
4520.0 km
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