22.0 km | 02:53:34 | 07:53/km日期: 2018-09-20 18:05 - 地點: 員林秋紅谷 - 天氣: 悶悶 - 平均心率: 165 - 卡路里: 1089 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 08'45" / 07'02" / 07'05" / 07'07" / 06'56" / 08'26" / 07'10" / 07'20" / 07'14" / 07'23" / 09'42" / 08'40" / 08'42" / 11'45" / 07'39" / 09'59" / 09'48" / 08'21" / 10'56" / 08'55" / 08'26" / 08'51" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'06") | 1000 / 1000 |
| 2 | | 07'01" (+00'05") | 1000 / 2000 |
| 3 | | 07'05" (+00'09") | 1000 / 3000 |
| 4 | | 07'07" (+00'11") | 1000 / 4000 |
| 5 | | 06'56" | 1000 / 5000 |
| 6 | | 07'02" (+00'06") | 1000 / 6000 |
| 7 | | 07'09" (+00'13") | 1000 / 7000 |
| 8 | | 07'19" (+00'23") | 1000 / 8000 |
| 9 | | 07'13" (+00'17") | 1000 / 9000 |
| 10 | | 07'23" (+00'27") | 1000 / 10000 |
| 11 | | 08'11" (+01'15") | 1000 / 11000 |
| 12 | | 08'40" (+01'44") | 1000 / 12000 |
| 13 | | 08'41" (+01'45") | 1000 / 13000 |
| 14 | | 07'48" (+00'52") | 1000 / 14000 |
| 15 | | 07'39" (+00'43") | 1000 / 15000 |
| 16 | | 08'07" (+01'11") | 1000 / 16000 |
| 17 | | 09'48" (+02'52") | 1000 / 17000 |
| 18 | | 08'20" (+01'24") | 1000 / 18000 |
| 19 | | 08'33" (+01'37") | 1000 / 19000 |
| 20 | | 08'54" (+01'58") | 1000 / 20000 |
| 21 | | 08'25" (+01'29") | 1000 / 21000 |
| 22 | | 08'51" (+01'55") | 1000 / 22000 |
| 23 | | 11'49" (+04'53") | 14 / 22014 |
彰化張瑀芯
彰化張瑀芯
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