10.0 km | 00:58:37 | 05:51/km日期: 2018-09-21 05:00 - 卡路里: 666 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'24" / 05'39" / 05'56" / 05'56" / 05'49" / 05'33" / 05'48" / 05'45" / 06'02" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'46" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'28") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'34") | 3 / 10003 |
9月累積里程 : 71.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'56" | 00:23'55" |
| 5 | 05'49" | 00:29'44" |
| 6 | 05'33" | 00:35'17" |
| 7 | 05'48" | 00:41'05" |
| 8 | 05'45" | 00:46'50" |
| 9 | 06'02" | 00:52'52" |
| 10 | 05'44" | 00:58'36" |
| 10.0 | 04'30" | 00:58'37" |
ricky tseng 說推
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