6.6 km | 00:34:27 | 05:10/km日期: 2014-03-25 16:21 - 地點: 操場 - 天氣: 陰天 - 卡路里: 657 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'16" / 05'10" / 05'06" / 05'13" / 05'14" / 05'00" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'17") | 302 / 302 |
2 | | 05'14" (+00'20") | 343 / 645 |
3 | | 05'16" (+00'22") | 331 / 977 |
4 | | 05'07" (+00'13") | 338 / 1316 |
5 | | 05'13" (+00'19") | 328 / 1644 |
6 | | 05'10" (+00'16") | 341 / 1986 |
7 | | 05'05" (+00'11") | 330 / 2316 |
8 | | 05'07" (+00'13") | 328 / 2644 |
9 | | 05'07" (+00'13") | 332 / 2977 |
10 | | 05'11" (+00'17") | 340 / 3317 |
11 | | 05'12" (+00'18") | 333 / 3650 |
12 | | 05'18" (+00'24") | 326 / 3976 |
13 | | 05'27" (+00'33") | 332 / 4309 |
14 | | 05'07" (+00'13") | 332 / 4641 |
15 | | 05'03" (+00'09") | 329 / 4970 |
16 | | 05'05" (+00'11") | 333 / 5304 |
17 | | 04'54" | 329 / 5634 |
18 | | 05'01" (+00'07") | 341 / 5976 |
19 | | 05'00" (+00'06") | 325 / 6301 |
20 | | 05'03" (+00'09") | 332 / 6634 |
21 | | 05'18" (+00'24") | 53 / 6688 |
3月累積里程 :
342.54 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'10" | 00:10'26" |
3 | 05'06" | 00:15'32" |
4 | 05'13" | 00:20'45" |
5 | 05'14" | 00:25'59" |
6 | 05'00" | 00:30'59" |
6.6 | 05'20" | 00:34'27" |