18.9 km | 02:56:34 | 09:19/km日期: 2018-09-22 05:47 - 總爬升: 583 m - 地點: 屏東泰武 - 天氣: 涼 - 卡路里: 1265 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 07'32" / 07'39" / 07'52" / 08'05" / 07'25" / 07'59" / 08'41" / 11'26" / 08'49" / 11'04" / 11'13" / 11'05" / 11'17" / 11'21" / 10'19" / 08'34" / 06'00" / 05'45" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'46") | 1000 / 1000 |
| 2 | | 07'38" (+01'53") | 1000 / 2000 |
| 3 | | 07'52" (+02'07") | 1000 / 3000 |
| 4 | | 08'04" (+02'19") | 1000 / 4000 |
| 5 | | 07'25" (+01'40") | 1000 / 5000 |
| 6 | | 07'58" (+02'13") | 1000 / 6000 |
| 7 | | 08'40" (+02'55") | 1000 / 7000 |
| 8 | | 11'26" (+05'41") | 1000 / 8000 |
| 9 | | 08'49" (+03'04") | 1000 / 9000 |
| 10 | | 11'03" (+05'18") | 1000 / 10000 |
| 11 | | 11'13" (+05'28") | 1000 / 11000 |
| 12 | | 11'04" (+05'19") | 1000 / 12000 |
| 13 | | 11'16" (+05'31") | 1000 / 13000 |
| 14 | | 11'21" (+05'36") | 1000 / 14000 |
| 15 | | 10'18" (+04'33") | 1000 / 15000 |
| 16 | | 08'34" (+02'49") | 1000 / 16000 |
| 17 | | 05'59" (+00'14") | 1000 / 17000 |
| 18 | | 05'45" | 1000 / 18000 |
| 19 | | 15'35" (+09'50") | 928 / 18928 |
9月累積里程 :
125.51 km 
ASICS gt-2000 5 藍黑 累積 :
654.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'39" | 00:15'11" |
| 3 | 07'52" | 00:23'03" |
| 4 | 08'05" | 00:31'08" |
| 5 | 07'25" | 00:38'33" |
| 6 | 07'59" | 00:46'32" |
| 7 | 08'41" | 00:55'13" |
| 8 | 11'26" | 01:06'39" |
| 9 | 08'49" | 01:15'28" |
| 10 | 11'04" | 01:26'32" |
| 11 | 11'13" | 01:37'45" |
| 12 | 11'05" | 01:48'50" |
| 13 | 11'17" | 02:00'07" |
| 14 | 11'21" | 02:11'28" |
| 15 | 10'19" | 02:21'47" |
| 16 | 08'34" | 02:30'21" |
| 17 | 06'00" | 02:36'21" |
| 18 | 05'45" | 02:42'06" |
| 18.9 | 15'26" | 02:56'26" |
展開計圈分析
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