7.7 km | 00:44:59 | 05:49/km日期: 2018-09-22 04:53 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(22)
Pace: 06'09" / 05'44" / 08'43" / 05'37" / 05'37" / 05'31" / 05'37" / 1991'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'46") | 1000 / 1000 |
| 2 | | 05'43" (+00'13") | 1000 / 2000 |
| 3 | | 06'14" (+00'44") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'32") | 725 / 7725 |
9月累積里程 : 252.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 08'43" | 00:20'36" |
| 4 | 05'37" | 00:26'13" |
| 5 | 05'37" | 00:31'50" |
| 6 | 05'31" | 00:37'21" |
| 7 | 05'37" | 00:42'58" |
| 7.7 | 1991'34" | 24:46'56" |
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