7.1 km | 00:40:58 | 05:46/km日期: 2018-09-24 21:26 - 地點: 自宅近辺 - 卡路里: 422 Cal - 平均步頻: 172
Pace: 06'33" / 06'12" / 05'46" / 05'34" / 05'40" / 05'21" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 1000 / 1000 |
| 2 | | 06'12" (+00'53") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'20" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'37" (+00'18") | 100 / 7100 |
9月累積里程 : 246.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 05'46" | 00:18'31" |
| 4 | 05'34" | 00:24'05" |
| 5 | 05'40" | 00:29'45" |
| 6 | 05'21" | 00:35'06" |
| 7 | 05'19" | 00:40'25" |
| 7.1 | 05'37" | 00:40'59" |
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