21.8 km | 02:09:04 | 05:55/km日期: 2018-09-25 17:50 - 卡路里: 1832 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 05'18" / 05'16" / 05'13" / 05'21" / 05'32" / 05'35" / 06'09" / 05'50" / 06'29" / 06'28" / 07'28" / 05'41" / 05'54" / 05'53" / 06'04" / 06'08" / 10'58" / 05'55" / 06'00" / 05'51" / 05'51" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'06") | 1000 / 1000 |
2 | | 05'15" (+00'03") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'32" (+00'20") | 1000 / 5000 |
6 | | 05'34" (+00'22") | 1000 / 6000 |
7 | | 06'09" (+00'57") | 1000 / 7000 |
8 | | 05'50" (+00'38") | 1000 / 8000 |
9 | | 06'28" (+01'16") | 1000 / 9000 |
10 | | 06'28" (+01'16") | 1000 / 10000 |
11 | | 07'27" (+02'15") | 1000 / 11000 |
12 | | 05'40" (+00'28") | 1000 / 12000 |
13 | | 05'54" (+00'42") | 1000 / 13000 |
14 | | 05'53" (+00'41") | 1000 / 14000 |
15 | | 06'03" (+00'51") | 1000 / 15000 |
16 | | 06'07" (+00'55") | 1000 / 16000 |
17 | | 06'23" (+01'11") | 1000 / 17000 |
18 | | 05'54" (+00'42") | 1000 / 18000 |
19 | | 06'00" (+00'48") | 1000 / 19000 |
20 | | 05'51" (+00'39") | 1000 / 20000 |
21 | | 05'50" (+00'38") | 1000 / 21000 |
22 | | 06'02" (+00'50") | 786 / 21786 |
9月累積里程 :
232.49 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'13" | 00:15'47" |
4 | 05'21" | 00:21'08" |
5 | 05'32" | 00:26'40" |
6 | 05'35" | 00:32'15" |
7 | 06'09" | 00:38'24" |
8 | 05'50" | 00:44'14" |
9 | 06'29" | 00:50'43" |
10 | 06'28" | 00:57'11" |
11 | 07'28" | 01:04'39" |
12 | 05'41" | 01:10'20" |
13 | 05'54" | 01:16'14" |
14 | 05'53" | 01:22'07" |
15 | 06'04" | 01:28'11" |
16 | 06'08" | 01:34'19" |
17 | 10'58" | 01:45'17" |
18 | 05'55" | 01:51'12" |
19 | 06'00" | 01:57'12" |
20 | 05'51" | 02:03'03" |
21 | 05'51" | 02:08'54" |
21.8 | 06'02" | 02:13'39" |