9.1 km | 00:57:02 | 06:15/km日期: 2018-09-25 19:40 - 平均心率: 124 - 卡路里: 389 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 06'18" / 06'15" / 06'16" / 06'12" / 06'06" / 06'45" / 06'14" / 06'12" / 06'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1000 / 1000 |
| 2 | | 06'15" (+00'11") | 1000 / 2000 |
| 3 | | 06'15" (+00'11") | 1000 / 3000 |
| 4 | | 06'12" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+00'01") | 1000 / 5000 |
| 6 | | 06'45" (+00'41") | 1000 / 6000 |
| 7 | | 06'13" (+00'09") | 1000 / 7000 |
| 8 | | 06'12" (+00'08") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 05'54" | 112 / 9112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
9月累積里程 : 120.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'12" | 00:25'01" |
| 5 | 06'06" | 00:31'07" |
| 6 | 06'45" | 00:37'52" |
| 7 | 06'14" | 00:44'06" |
| 8 | 06'12" | 00:50'18" |
| 9 | 06'04" | 00:56'22" |
| 9.1 | 05'56" | 00:57'02" |
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