7.6 km | 00:38:45 | 05:05/km日期: 2014-03-27 05:16 - 地點: 學甲國中 - 天氣: 熱! - 卡路里: 438 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'37" / 05'16" / 05'14" / 05'11" / 05'06" / 05'02" / 04'56" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'52") | 400 / 400 |
2 | | 05'45" (+00'50") | 400 / 800 |
3 | | 05'40" (+00'45") | 400 / 1200 |
4 | | 05'27" (+00'32") | 400 / 1600 |
5 | | 05'27" (+00'32") | 400 / 2000 |
6 | | 05'25" (+00'30") | 400 / 2400 |
7 | | 05'30" (+00'35") | 400 / 2800 |
8 | | 05'25" (+00'30") | 400 / 3199 |
9 | | 05'22" (+00'27") | 400 / 3599 |
10 | | 05'27" (+00'32") | 400 / 3999 |
11 | | 05'22" (+00'27") | 400 / 4399 |
12 | | 05'15" (+00'20") | 400 / 4800 |
13 | | 05'15" (+00'20") | 400 / 5200 |
14 | | 05'15" (+00'20") | 400 / 5600 |
15 | | 05'10" (+00'15") | 400 / 6000 |
16 | | 05'10" (+00'15") | 400 / 6400 |
17 | | 05'05" (+00'10") | 400 / 6800 |
18 | | 04'55" | 400 / 7200 |
19 | | 00'07" | 400 / 7600 |
3月累積里程 :
227.25 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'16" | 00:10'53" |
3 | 05'14" | 00:16'07" |
4 | 05'11" | 00:21'18" |
5 | 05'06" | 00:26'24" |
6 | 05'02" | 00:31'26" |
7 | 04'56" | 00:36'22" |
7.6 | 03'54" | 00:38'45" |