16.5 km | 02:21:55 | 08:36/km日期: 2018-09-29 06:17 - 卡路里: 1132 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'22" / 06'46" / 07'23" / 07'18" / 07'56" / 07'52" / 08'07" / 07'08" / 08'39" / 07'00" / 08'56" / 10'34" / 10'48" / 09'01" / 11'07" / 10'38" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 07'16" (+00'31") | 1000 / 3000 |
| 4 | | 07'25" (+00'40") | 1000 / 4000 |
| 5 | | 07'55" (+01'10") | 1000 / 5000 |
| 6 | | 07'52" (+01'07") | 1000 / 6000 |
| 7 | | 08'06" (+01'21") | 1000 / 7000 |
| 8 | | 07'08" (+00'23") | 1000 / 8000 |
| 9 | | 08'39" (+01'54") | 1000 / 9000 |
| 10 | | 06'59" (+00'14") | 1000 / 10000 |
| 11 | | 08'55" (+02'10") | 1000 / 11000 |
| 12 | | 10'33" (+03'48") | 1000 / 12000 |
| 13 | | 10'48" (+04'03") | 1000 / 13000 |
| 14 | | 09'01" (+02'16") | 1000 / 14000 |
| 15 | | 11'06" (+04'21") | 1000 / 15000 |
| 16 | | 10'38" (+03'53") | 1000 / 16000 |
| 17 | | 11'26" (+04'41") | 480 / 16480 |
9月累積里程 :
50.16 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'46" | 00:12'08" |
| 3 | 07'23" | 00:19'31" |
| 4 | 07'18" | 00:26'49" |
| 5 | 07'56" | 00:34'45" |
| 6 | 07'52" | 00:42'37" |
| 7 | 08'07" | 00:50'44" |
| 8 | 07'08" | 00:57'52" |
| 9 | 08'39" | 01:06'31" |
| 10 | 07'00" | 01:13'31" |
| 11 | 08'56" | 01:22'27" |
| 12 | 10'34" | 01:33'01" |
| 13 | 10'48" | 01:43'49" |
| 14 | 09'01" | 01:52'50" |
| 15 | 11'07" | 02:03'57" |
| 16 | 10'38" | 02:14'35" |
| 16.5 | 11'27" | 02:20'05" |
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