9.9 km | 06:45:49 | 41:03/km日期: 2018-09-29 02:52 - 總爬升: 545 m - 卡路里: 476 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 43'04" / 35'55" / 46'26" / 77'59" / 37'28" / 31'34" / 32'40" / 44'04" / 31'26" / 28'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 43'03" (+11'38") | 1000 / 1000 |
| 2 | | 35'55" (+04'30") | 1000 / 2000 |
| 3 | | 46'25" (+15'00") | 1000 / 3000 |
| 4 | | 01:17'59" (+46'34") | 1000 / 4000 |
| 5 | | 37'27" (+06'02") | 1000 / 5000 |
| 6 | | 31'34" (+00'09") | 1000 / 6000 |
| 7 | | 32'40" (+01'15") | 1000 / 7000 |
| 8 | | 44'03" (+12'38") | 1000 / 8000 |
| 9 | | 31'25" | 1000 / 9000 |
| 10 | | 28'31" | 884 / 9884 |
9月累積里程 :
106.73 km 
Brooks Cascadia 6 累積 :
4485.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 43'04" | 00:43'04" |
| 2 | 35'55" | 01:18'59" |
| 3 | 46'26" | 02:05'25" |
| 4 | 77'59" | 03:23'24" |
| 5 | 37'28" | 04:00'52" |
| 6 | 31'34" | 04:32'26" |
| 7 | 32'40" | 05:05'06" |
| 8 | 44'04" | 05:49'10" |
| 9 | 31'26" | 06:20'36" |
| 9.9 | 28'32" | 06:45'50" |
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