12.1 km | 01:16:37 | 06:19/km日期: 2018-09-29 17:00 - 地點: 大鵬灣 - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'22" / 06'27" / 07'04" / 06'15" / 06'49" / 06'14" / 06'06" / 06'28" / 06'26" / 06'35" / 06'23" / 05'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'14" (+00'16") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'25" (+00'27") | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 06'27" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'28") | 1000 / 9000 |
| 10 | | 06'35" (+00'37") | 1000 / 10000 |
| 11 | | 06'22" (+00'24") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'17" (+00'19") | 115 / 12115 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'27" | 00:12'49" |
| 3 | 07'04" | 00:19'53" |
| 4 | 06'15" | 00:26'08" |
| 5 | 06'49" | 00:32'57" |
| 6 | 06'14" | 00:39'11" |
| 7 | 06'06" | 00:45'17" |
| 8 | 06'28" | 00:51'45" |
| 9 | 06'26" | 00:58'11" |
| 10 | 06'35" | 01:04'46" |
| 11 | 06'23" | 01:11'09" |
| 12 | 05'58" | 01:17'07" |
| 12.1 | 06'20" | 01:17'51" |
展開計圈分析
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