17.4 km | 01:22:35 | 04:44/km日期: 2018-09-29 20:13 - 總爬升: 184 m - 卡路里: 904 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 04'54" / 08'00" / 04'37" / 05'54" / 06'41" / 04'39" / 04'51" / 05'21" / 06'27" / 61'40" / 05'26" / 05'16" / 04'49" / 04'31" / 06'51" / 06'16" / 23'01" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'23") | 1000 / 1000 |
| 2 | | 04'47" (+00'16") | 1000 / 2000 |
| 3 | | 04'37" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'26") | 1000 / 4000 |
| 5 | | 04'39" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'08") | 1000 / 6000 |
| 7 | | 04'50" (+00'19") | 1000 / 7000 |
| 8 | | 04'52" (+00'21") | 1000 / 8000 |
| 9 | | 04'37" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" (+00'25") | 1000 / 10000 |
| 11 | | 04'59" (+00'28") | 1000 / 11000 |
| 12 | | 04'47" (+00'16") | 1000 / 12000 |
| 13 | | 04'37" (+00'06") | 1000 / 13000 |
| 14 | | 04'31" | 1000 / 14000 |
| 15 | | 04'37" (+00'06") | 1000 / 15000 |
| 16 | | 04'38" (+00'07") | 1000 / 16000 |
| 17 | | 04'40" (+00'09") | 1000 / 17000 |
| 18 | | 04'42" (+00'11") | 390 / 17390 |
9月累積里程 :
217.41 km 
母子鱷魚 Y拖~黑色 累積 :
240.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 08'00" | 00:12'54" |
| 3 | 04'37" | 00:17'31" |
| 4 | 05'54" | 00:23'25" |
| 5 | 06'41" | 00:30'06" |
| 6 | 04'39" | 00:34'45" |
| 7 | 04'51" | 00:39'36" |
| 8 | 05'21" | 00:44'57" |
| 9 | 06'27" | 00:51'24" |
| 10 | 61'40" | 01:53'04" |
| 11 | 05'26" | 01:58'30" |
| 12 | 05'16" | 02:03'46" |
| 13 | 04'49" | 02:08'35" |
| 14 | 04'31" | 02:13'06" |
| 15 | 06'51" | 02:19'57" |
| 16 | 06'16" | 02:26'13" |
| 17 | 23'01" | 02:49'14" |
| 17.4 | 04'44" | 02:51'05" |
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