1.4 km | 00:16:53 | 12:21/km日期: 2014-03-27 21:07 - 總爬升: 210 m - 卡路里: 86 Cal - 溫度: 21°C - 濕度: 75%
Pace: 14583'39" / 00'10" / 00'06" / 00'08" / 00'07" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'09" / 00'07" / 00'08" / 00'08" / 00'08" / 00'12" / 00'11" / 00'06" / 00'05" / 00'05" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'07" / 00'08" / 00'07" / 00'08" / 00'08" / 00'09" / 00'09" / 00'09" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'07" / 00'08" / 00'06" / 00'06" / 00'07" / 00'08" / 00'06" / 00'07" / 00'09" / 00'10" / 00'07" / 00'26" / 00'09" / 00'11" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'06" / 00'06" / 00'06" / 00'06" / 00'09" / 00'08" / 00'10" / 00'10" / 00'07" / 00'07" / 00'11" / 00'22" / 00'15" / 00'27" / 00'18" / 00'46" / 00'20" / 00'06" / 00'18" / 00'46" / 01'07" / 00'02" / 00'17" / 00'16" / 00'31" / 00'10" / 00'44" / 00'04" / 00'12" / 00'14" / 00'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'21") | 202 / 202 |
2 | | 05'29" | 215 / 418 |
3 | | 01:37'57" (+32'28") | 149016 / 149434 |
3月累積里程 : 22.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14583'39" | 243:03'39" |
2 | 00'10" | 243:03'49" |
3 | 00'06" | 243:03'55" |
4 | 00'08" | 243:04'03" |
5 | 00'07" | 243:04'10" |
6 | 00'07" | 243:04'17" |
7 | 00'08" | 243:04'25" |
8 | 00'08" | 243:04'33" |
9 | 00'08" | 243:04'41" |
10 | 00'08" | 243:04'49" |
11 | 00'07" | 243:04'56" |
12 | 00'09" | 243:05'05" |
13 | 00'07" | 243:05'12" |
14 | 00'08" | 243:05'20" |
15 | 00'08" | 243:05'28" |
16 | 00'08" | 243:05'36" |
17 | 00'12" | 243:05'48" |
18 | 00'11" | 243:05'59" |
19 | 00'06" | 243:06'05" |
20 | 00'05" | 243:06'10" |
21 | 00'05" | 243:06'15" |
22 | 00'07" | 243:06'22" |
23 | 00'08" | 243:06'30" |
24 | 00'07" | 243:06'37" |
25 | 00'08" | 243:06'45" |
26 | 00'07" | 243:06'52" |
27 | 00'07" | 243:06'59" |
28 | 00'07" | 243:07'06" |
29 | 00'08" | 243:07'14" |
30 | 00'07" | 243:07'21" |
31 | 00'08" | 243:07'29" |
32 | 00'08" | 243:07'37" |
33 | 00'09" | 243:07'46" |
34 | 00'09" | 243:07'55" |
35 | 00'09" | 243:08'04" |
36 | 00'08" | 243:08'12" |
37 | 00'07" | 243:08'19" |
38 | 00'08" | 243:08'27" |
39 | 00'07" | 243:08'34" |
40 | 00'07" | 243:08'41" |
41 | 00'07" | 243:08'48" |
42 | 00'08" | 243:08'56" |
43 | 00'06" | 243:09'02" |
44 | 00'06" | 243:09'08" |
45 | 00'07" | 243:09'15" |
46 | 00'08" | 243:09'23" |
47 | 00'06" | 243:09'29" |
48 | 00'07" | 243:09'36" |
49 | 00'09" | 243:09'45" |
50 | 00'10" | 243:09'55" |
51 | 00'07" | 243:10'02" |
52 | 00'26" | 243:10'28" |
53 | 00'09" | 243:10'37" |
54 | 00'11" | 243:10'48" |
55 | 00'08" | 243:10'56" |
56 | 00'09" | 243:11'05" |
57 | 00'08" | 243:11'13" |
58 | 00'08" | 243:11'21" |
59 | 00'08" | 243:11'29" |
60 | 00'08" | 243:11'37" |
61 | 00'06" | 243:11'43" |
62 | 00'06" | 243:11'49" |
63 | 00'06" | 243:11'55" |
64 | 00'06" | 243:12'01" |
65 | 00'09" | 243:12'10" |
66 | 00'08" | 243:12'18" |
67 | 00'10" | 243:12'28" |
68 | 00'10" | 243:12'38" |
69 | 00'07" | 243:12'45" |
70 | 00'07" | 243:12'52" |
71 | 00'11" | 243:13'03" |
72 | 00'22" | 243:13'25" |
73 | 00'15" | 243:13'40" |
74 | 00'27" | 243:14'07" |
75 | 00'18" | 243:14'25" |
76 | 00'46" | 243:15'11" |
77 | 00'20" | 243:15'31" |
78 | 00'06" | 243:15'37" |
79 | 00'18" | 243:15'55" |
80 | 00'46" | 243:16'41" |
81 | 01'07" | 243:17'48" |
82 | 00'02" | 243:17'50" |
83 | 00'17" | 243:18'07" |
84 | 00'16" | 243:18'23" |
85 | 00'31" | 243:18'54" |
86 | 00'10" | 243:19'04" |
87 | 00'44" | 243:19'48" |
88 | 00'04" | 243:19'52" |
89 | 00'12" | 243:20'04" |
90 | 00'14" | 243:20'18" |
149.4 | 00'00" | 243:20'31" |