16.2 km | 01:30:32 | 05:35/km日期: 2018-10-02 17:59 - 地點: 史博館 - 卡路里: 869 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 06'20" / 06'18" / 11'08" / 06'34" / 06'14" / 05'37" / 05'32" / 05'23" / 05'21" / 05'50" / 05'17" / 05'33" / 06'15" / 05'34" / 05'13" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'51") | 1000 / 2000 |
| 3 | | 06'01" (+00'48") | 1000 / 3000 |
| 4 | | 05'58" (+00'45") | 1000 / 4000 |
| 5 | | 05'43" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'17" (+00'04") | 1000 / 11000 |
| 12 | | 05'19" (+00'06") | 1000 / 12000 |
| 13 | | 05'22" (+00'09") | 1000 / 13000 |
| 14 | | 05'34" (+00'21") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'18" (+00'05") | 1000 / 16000 |
| 17 | | 05'13" | 207 / 16207 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 11'08" | 00:23'46" |
| 4 | 06'34" | 00:30'20" |
| 5 | 06'14" | 00:36'34" |
| 6 | 05'37" | 00:42'11" |
| 7 | 05'32" | 00:47'43" |
| 8 | 05'23" | 00:53'06" |
| 9 | 05'21" | 00:58'27" |
| 10 | 05'50" | 01:04'17" |
| 11 | 05'17" | 01:09'34" |
| 12 | 05'33" | 01:15'07" |
| 13 | 06'15" | 01:21'22" |
| 14 | 05'34" | 01:26'56" |
| 15 | 05'13" | 01:32'09" |
| 16 | 05'18" | 01:37'27" |
| 16.2 | 05'13" | 01:38'32" |
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