10.4 km | 00:51:21 | 04:56/km日期: 2014-03-29 05:59 - 地點: 學甲國中 - 天氣: 熱死了 - 卡路里: 599 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'24" / 05'07" / 05'04" / 04'59" / 04'57" / 04'55" / 04'48" / 04'44" / 04'47" / 04'43" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'57") | 400 / 400 |
2 | | 05'27" (+00'37") | 400 / 800 |
3 | | 05'22" (+00'32") | 400 / 1200 |
4 | | 05'17" (+00'27") | 400 / 1600 |
5 | | 05'15" (+00'25") | 400 / 2000 |
6 | | 05'12" (+00'22") | 400 / 2400 |
7 | | 05'12" (+00'22") | 400 / 2800 |
8 | | 05'10" (+00'20") | 400 / 3199 |
9 | | 05'12" (+00'22") | 400 / 3599 |
10 | | 05'07" (+00'17") | 400 / 3999 |
11 | | 05'10" (+00'20") | 400 / 4399 |
12 | | 05'05" (+00'15") | 400 / 4800 |
13 | | 05'07" (+00'17") | 400 / 5200 |
14 | | 05'02" (+00'12") | 400 / 5600 |
15 | | 05'00" (+00'10") | 400 / 6000 |
16 | | 05'00" (+00'10") | 400 / 6400 |
17 | | 05'00" (+00'10") | 400 / 6800 |
18 | | 05'02" (+00'12") | 400 / 7200 |
19 | | 04'57" (+00'07") | 400 / 7600 |
20 | | 05'02" (+00'12") | 400 / 8000 |
21 | | 05'00" (+00'10") | 400 / 8400 |
22 | | 05'00" (+00'10") | 400 / 8800 |
23 | | 04'57" (+00'07") | 400 / 9200 |
24 | | 04'57" (+00'07") | 400 / 9600 |
25 | | 04'50" | 400 / 10000 |
26 | | 00'05" | 400 / 10400 |
3月累積里程 :
227.25 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'07" | 00:10'31" |
3 | 05'04" | 00:15'35" |
4 | 04'59" | 00:20'34" |
5 | 04'57" | 00:25'31" |
6 | 04'55" | 00:30'26" |
7 | 04'48" | 00:35'14" |
8 | 04'44" | 00:39'58" |
9 | 04'47" | 00:44'45" |
10 | 04'43" | 00:49'28" |
10.4 | 04'37" | 00:51'21" |