22.1 km | 02:41:19 | 07:18/km日期: 2018-10-03 15:18 - 總爬升: 504 m - 地點: 河濱公園-環山道 - 卡路里: 1292 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'26" / 06'47" / 06'36" / 08'36" / 10'22" / 08'42" / 06'44" / 10'14" / 07'05" / 09'00" / 07'06" / 06'30" / 06'29" / 06'14" / 06'20" / 06'14" / 05'57" / 05'41" / 08'31" / 07'27" / 05'52" / 07'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'14") | 5000 / 5000 |
| 2 | | 08'20" (+01'49") | 5000 / 10000 |
| 3 | | 06'31" | 5000 / 15000 |
| 4 | | 06'45" (+00'14") | 5000 / 20000 |
| 5 | | 06'50" (+00'19") | 2091 / 22091 |
10月累積里程 :
286.51 km 
MIZUNO WAVE RIDER 21(SW) 累積 :
1518.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'47" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 08'36" | 00:28'25" |
| 5 | 10'22" | 00:38'47" |
| 6 | 08'42" | 00:47'29" |
| 7 | 06'44" | 00:54'13" |
| 8 | 10'14" | 01:04'27" |
| 9 | 07'05" | 01:11'32" |
| 10 | 09'00" | 01:20'32" |
| 11 | 07'06" | 01:27'38" |
| 12 | 06'30" | 01:34'08" |
| 13 | 06'29" | 01:40'37" |
| 14 | 06'14" | 01:46'51" |
| 15 | 06'20" | 01:53'11" |
| 16 | 06'14" | 01:59'25" |
| 17 | 05'57" | 02:05'22" |
| 18 | 05'41" | 02:11'03" |
| 19 | 08'31" | 02:19'34" |
| 20 | 07'27" | 02:27'01" |
| 21 | 05'52" | 02:32'53" |
| 22 | 07'45" | 02:40'38" |
| 22.1 | 07'26" | 02:41'19" |
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