15.2 km | 01:28:41 | 05:49/km日期: 2018-10-05 17:56 - 地點: 史博館 - 卡路里: 817 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'10" / 06'44" / 10'44" / 05'59" / 06'01" / 06'32" / 05'49" / 05'51" / 05'47" / 05'41" / 05'53" / 05'41" / 05'53" / 05'38" / 05'25" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'34") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'51" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 1000 / 11000 |
| 12 | | 05'40" (+00'16") | 1000 / 12000 |
| 13 | | 05'53" (+00'29") | 1000 / 13000 |
| 14 | | 05'38" (+00'14") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'08" | 225 / 15225 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'44" | 00:12'54" |
| 3 | 10'44" | 00:23'38" |
| 4 | 05'59" | 00:29'37" |
| 5 | 06'01" | 00:35'38" |
| 6 | 06'32" | 00:42'10" |
| 7 | 05'49" | 00:47'59" |
| 8 | 05'51" | 00:53'50" |
| 9 | 05'47" | 00:59'37" |
| 10 | 05'41" | 01:05'18" |
| 11 | 05'53" | 01:11'11" |
| 12 | 05'41" | 01:16'52" |
| 13 | 05'53" | 01:22'45" |
| 14 | 05'38" | 01:28'23" |
| 15 | 05'25" | 01:33'48" |
| 15.2 | 05'10" | 01:34'58" |
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