10.1 km | 01:00:38 | 06:01/km日期: 2018-10-06 06:22 - 卡路里: 660 Cal - 總步數: 11352 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'05" / 06'07" / 05'55" / 05'46" / 05'56" / 05'47" / 05'52" / 05'39" / 05'39" / 05'47" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'25") | 1008 / 1008 | 178 / 92 |
2 | | 06'05" (+00'27") | 1004 / 2012 | 185 / 88 |
3 | | 05'53" (+00'15") | 1005 / 3017 | 184 / 91 |
4 | | 05'46" (+00'08") | 1006 / 4023 | 186 / 92 |
5 | | 05'50" (+00'12") | 1006 / 5030 | 187 / 91 |
6 | | 05'48" (+00'10") | 1004 / 6034 | 188 / 91 |
7 | | 05'48" (+00'10") | 1000 / 7035 | 188 / 91 |
8 | | 05'40" (+00'02") | 1003 / 8038 | 189 / 93 |
9 | | 05'38" | 1002 / 9041 | 190 / 93 |
10 | | 05'46" (+00'08") | 1002 / 10043 | 189 / 91 |
11 | | 39'23" (+33'45") | 51 / 10094 | 202 / 12 |
10月累積里程 :
175.04 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'07" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 05'46" | 00:23'53" |
5 | 05'56" | 00:29'49" |
6 | 05'47" | 00:35'36" |
7 | 05'52" | 00:41'28" |
8 | 05'39" | 00:47'07" |
9 | 05'39" | 00:52'46" |
10 | 05'47" | 00:58'33" |
10.1 | 40'41" | 01:00'38" |