8.0 km | 00:43:12 | 05:22/km日期: 2018-10-07 17:43 - 卡路里: 464 Cal
Pace: 05'58" / 05'19" / 05'21" / 05'13" / 05'14" / 05'16" / 05'19" / 05'20" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'45") | 1000 / 1000 |
2 | | 05'18" (+00'05") | 1000 / 2000 |
3 | | 05'20" (+00'07") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'16" (+00'03") | 1000 / 6000 |
7 | | 05'18" (+00'05") | 1000 / 7000 |
8 | | 05'19" (+00'06") | 1000 / 8000 |
9 | | 06'02" (+00'49") | 32 / 8032 |
10月累積里程 :
111.06 km NIKE Pegasus 35 累積 :
797.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'19" | 00:11'17" |
3 | 05'21" | 00:16'38" |
4 | 05'13" | 00:21'51" |
5 | 05'14" | 00:27'05" |
6 | 05'16" | 00:32'21" |
7 | 05'19" | 00:37'40" |
8 | 05'20" | 00:43'00" |
8.0 | 06'08" | 00:43'12" |