21.3 km | 02:00:52 | 05:40/km日期: 2018-10-08 18:00 - 地點: 史博館 - 卡路里: 1142 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 69%
Pace: 06'11" / 06'02" / 05'58" / 06'25" / 05'49" / 06'02" / 05'37" / 06'27" / 06'27" / 05'37" / 05'36" / 05'31" / 05'34" / 05'32" / 05'39" / 05'37" / 05'40" / 05'36" / 05'31" / 05'31" / 05'15" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'55") | 1000 / 1000 |
| 2 | | 06'02" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 05'49" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'47") | 1000 / 6000 |
| 7 | | 05'37" (+00'22") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 1000 / 11000 |
| 12 | | 05'30" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'18") | 1000 / 13000 |
| 14 | | 05'31" (+00'16") | 1000 / 14000 |
| 15 | | 05'38" (+00'23") | 1000 / 15000 |
| 16 | | 05'37" (+00'22") | 1000 / 16000 |
| 17 | | 05'39" (+00'24") | 1000 / 17000 |
| 18 | | 05'35" (+00'20") | 1000 / 18000 |
| 19 | | 05'31" (+00'16") | 1000 / 19000 |
| 20 | | 05'30" (+00'15") | 1000 / 20000 |
| 21 | | 05'15" | 1000 / 21000 |
| 22 | | 05'01" | 295 / 21295 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 06'25" | 00:24'36" |
| 5 | 05'49" | 00:30'25" |
| 6 | 06'02" | 00:36'27" |
| 7 | 05'37" | 00:42'04" |
| 8 | 06'27" | 00:48'31" |
| 9 | 06'27" | 00:54'58" |
| 10 | 05'37" | 01:00'35" |
| 11 | 05'36" | 01:06'11" |
| 12 | 05'31" | 01:11'42" |
| 13 | 05'34" | 01:17'16" |
| 14 | 05'32" | 01:22'48" |
| 15 | 05'39" | 01:28'27" |
| 16 | 05'37" | 01:34'04" |
| 17 | 05'40" | 01:39'44" |
| 18 | 05'36" | 01:45'20" |
| 19 | 05'31" | 01:50'51" |
| 20 | 05'31" | 01:56'22" |
| 21 | 05'15" | 02:01'37" |
| 21.3 | 05'01" | 02:03'06" |
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