1.6 km | 00:47:20 | 30:10/km日期: 2018-09-25 18:33 - 平均心率: 92 - 卡路里: 842 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 04'56" / 04'49" / 04'54" / 04'46" / 04'49" / 04'37" / 04'30" / 04'38" / 04'39" / 04'23" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'33") | 1006 / 1006 |
| 2 | | 04'50" (+00'29") | 994 / 2000 |
| 3 | | 04'52" (+00'31") | 1004 / 3004 |
| 4 | | 04'46" (+00'25") | 1020 / 4025 |
| 5 | | 04'48" (+00'27") | 994 / 5019 |
| 6 | | 04'37" (+00'16") | 1008 / 6028 |
| 7 | | 04'29" (+00'08") | 1004 / 7032 |
| 8 | | 04'39" (+00'18") | 1003 / 8036 |
| 9 | | 04'37" (+00'16") | 1012 / 9048 |
| 10 | | 04'21" | 1008 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 26.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'54" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 04'49" | 00:24'14" |
| 6 | 04'37" | 00:28'51" |
| 7 | 04'30" | 00:33'21" |
| 8 | 04'38" | 00:37'59" |
| 9 | 04'39" | 00:42'38" |
| 10 | 04'23" | 00:47'01" |
| 1.6 | 00'-2" | 00:47'20" |
展開計圈分析
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