10.1 km | 00:51:38 | 05:06/km日期: 2018-10-10 16:19 - 卡路里: 583 Cal - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 06'55" / 05'15" / 05'07" / 05'11" / 04'52" / 04'59" / 05'00" / 04'56" / 04'57" / 04'52" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'08") | 1000 / 1000 |
2 | | 05'15" (+00'24") | 1000 / 2000 |
3 | | 05'06" (+00'15") | 1000 / 3000 |
4 | | 05'10" (+00'19") | 1000 / 4000 |
5 | | 04'52" (+00'01") | 1000 / 5000 |
6 | | 04'58" (+00'07") | 1000 / 6000 |
7 | | 05'00" (+00'09") | 1000 / 7000 |
8 | | 04'56" (+00'05") | 1000 / 8000 |
9 | | 04'56" (+00'05") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'39" | 104 / 10104 |
10月累積里程 :
111.06 km NIKE Pegasus 35 累積 :
797.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'15" | 00:12'10" |
3 | 05'07" | 00:17'17" |
4 | 05'11" | 00:22'28" |
5 | 04'52" | 00:27'20" |
6 | 04'59" | 00:32'19" |
7 | 05'00" | 00:37'19" |
8 | 04'56" | 00:42'15" |
9 | 04'57" | 00:47'12" |
10 | 04'52" | 00:52'04" |
10.1 | 04'36" | 00:52'33" |