10.6 km | 00:54:49 | 05:09/km日期: 2014-03-31 20:31 - 地點: 鹿港鎮立運動場 - 卡路里: 613 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'11" / 05'03" / 05'10" / 05'13" / 05'15" / 05'14" / 05'06" / 05'11" / 05'12" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'19") | 392 / 392 |
| 2 | | 05'03" (+00'04") | 424 / 817 |
| 3 | | 05'03" (+00'04") | 427 / 1245 |
| 4 | | 04'59" | 440 / 1685 |
| 5 | | 05'12" (+00'13") | 428 / 2113 |
| 6 | | 05'09" (+00'10") | 420 / 2534 |
| 7 | | 05'08" (+00'09") | 427 / 2961 |
| 8 | | 05'11" (+00'12") | 424 / 3385 |
| 9 | | 05'17" (+00'18") | 419 / 3805 |
| 10 | | 05'02" (+00'03") | 426 / 4231 |
| 11 | | 05'19" (+00'20") | 425 / 4657 |
| 12 | | 05'21" (+00'22") | 429 / 5087 |
| 13 | | 05'16" (+00'17") | 429 / 5516 |
| 14 | | 05'10" (+00'11") | 425 / 5942 |
| 15 | | 05'02" (+00'03") | 430 / 6372 |
| 16 | | 05'09" (+00'10") | 423 / 6795 |
| 17 | | 05'10" (+00'11") | 428 / 7224 |
| 18 | | 05'09" (+00'10") | 426 / 7651 |
| 19 | | 05'10" (+00'11") | 415 / 8066 |
| 20 | | 05'10" (+00'11") | 428 / 8494 |
| 21 | | 05'14" (+00'15") | 419 / 8914 |
| 22 | | 05'05" (+00'06") | 421 / 9336 |
| 23 | | 05'09" (+00'10") | 417 / 9753 |
| 24 | | 05'13" (+00'14") | 428 / 10181 |
| 25 | | 04'46" | 415 / 10597 |
3月累積里程 : 210.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'10" | 00:15'24" |
| 4 | 05'13" | 00:20'37" |
| 5 | 05'15" | 00:25'52" |
| 6 | 05'14" | 00:31'06" |
| 7 | 05'06" | 00:36'12" |
| 8 | 05'11" | 00:41'23" |
| 9 | 05'12" | 00:46'35" |
| 10 | 05'09" | 00:51'44" |
| 10.6 | 04'51" | 00:54'49" |
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