13.2 km | 01:21:00 | 06:09/km日期: 2018-10-13 06:07 - 總爬升: 114 m - 卡路里: 923 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'08" / 05'55" / 05'37" / 05'59" / 06'22" / 05'42" / 05'09" / 06'19" / 04'55" / 07'16" / 06'21" / 05'59" / 05'36" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'11") | 1006 / 1006 |
2 | | 05'56" (+01'02") | 994 / 2000 |
3 | | 05'34" (+00'40") | 1008 / 3009 |
4 | | 05'58" (+01'04") | 1002 / 4011 |
5 | | 06'21" (+01'27") | 1000 / 5012 |
6 | | 05'45" (+00'51") | 1007 / 6020 |
7 | | 05'07" (+00'13") | 1000 / 7020 |
8 | | 06'18" (+01'24") | 997 / 8018 |
9 | | 04'54" | 1007 / 9025 |
10 | | 07'15" (+02'21") | 1001 / 10027 |
11 | | 06'25" (+01'31") | 1005 / 11032 |
12 | | 05'52" (+00'58") | 1009 / 12042 |
13 | | 05'44" (+00'50") | 1004 / 13046 |
14 | | 07'43" (+02'49") | 138 / 13184 |
10月累積里程 :
150.87 km asics亞瑟士 GT-1000 6 累積 :
690.5 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 05'37" | 00:17'40" |
4 | 05'59" | 00:23'39" |
5 | 06'22" | 00:30'01" |
6 | 05'42" | 00:35'43" |
7 | 05'09" | 00:40'52" |
8 | 06'19" | 00:47'11" |
9 | 04'55" | 00:52'06" |
10 | 07'16" | 00:59'22" |
11 | 06'21" | 01:05'43" |
12 | 05'59" | 01:11'42" |
13 | 05'36" | 01:17'18" |
13.2 | 09'19" | 01:18'42" |