18.5 km | 02:31:23 | 08:11/km日期: 2018-10-14 04:03 - 平均心率: 147 - 卡路里: 784 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 08'31" / 08'40" / 08'45" / 08'05" / 08'13" / 07'45" / 07'59" / 08'03" / 07'54" / 08'02" / 08'05" / 08'18" / 08'30" / 08'21" / 08'33" / 08'15" / 08'46" / 08'16" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'46") | 1000 / 1000 |
| 2 | | 08'39" (+00'55") | 1000 / 2000 |
| 3 | | 08'23" (+00'39") | 1000 / 3000 |
| 4 | | 08'00" (+00'16") | 1000 / 4000 |
| 5 | | 07'44" | 1000 / 5000 |
| 6 | | 07'44" | 1000 / 6000 |
| 7 | | 07'58" (+00'14") | 1000 / 7000 |
| 8 | | 08'03" (+00'19") | 1000 / 8000 |
| 9 | | 07'53" (+00'09") | 1000 / 9000 |
| 10 | | 08'02" (+00'18") | 1000 / 10000 |
| 11 | | 08'04" (+00'20") | 1000 / 11000 |
| 12 | | 08'18" (+00'34") | 1000 / 12000 |
| 13 | | 08'30" (+00'46") | 1000 / 13000 |
| 14 | | 08'20" (+00'36") | 1000 / 14000 |
| 15 | | 08'33" (+00'49") | 1000 / 15000 |
| 16 | | 08'14" (+00'30") | 1000 / 16000 |
| 17 | | 08'16" (+00'32") | 1000 / 17000 |
| 18 | | 08'15" (+00'31") | 1000 / 18000 |
| 19 | | 08'00" (+00'16") | 473 / 18473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 220.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'40" | 00:17'11" |
| 3 | 08'45" | 00:25'56" |
| 4 | 08'05" | 00:34'01" |
| 5 | 08'13" | 00:42'14" |
| 6 | 07'45" | 00:49'59" |
| 7 | 07'59" | 00:57'58" |
| 8 | 08'03" | 01:06'01" |
| 9 | 07'54" | 01:13'55" |
| 10 | 08'02" | 01:21'57" |
| 11 | 08'05" | 01:30'02" |
| 12 | 08'18" | 01:38'20" |
| 13 | 08'30" | 01:46'50" |
| 14 | 08'21" | 01:55'11" |
| 15 | 08'33" | 02:03'44" |
| 16 | 08'15" | 02:11'59" |
| 17 | 08'46" | 02:20'45" |
| 18 | 08'16" | 02:29'01" |
| 18.5 | 08'01" | 02:32'49" |
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