19.1 km | 02:48:48 | 08:51/km日期: 2018-10-14 08:05 - 總爬升: 255 m - 卡路里: 1200 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'47" / 06'59" / 07'02" / 07'46" / 08'15" / 09'17" / 09'03" / 09'00" / 10'22" / 14'05" / 08'54" / 08'18" / 07'44" / 09'32" / 08'19" / 08'45" / 08'06" / 08'24" / 09'54" / 19'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'45") | 993 / 993 |
2 | | 06'59" | 1000 / 1994 |
3 | | 07'02" (+00'03") | 1009 / 3003 |
4 | | 07'44" (+00'45") | 1002 / 4006 |
5 | | 08'12" (+01'13") | 1005 / 5012 |
6 | | 09'20" (+02'21") | 993 / 6005 |
7 | | 09'01" (+02'02") | 1003 / 7009 |
8 | | 09'07" (+02'08") | 1005 / 8014 |
9 | | 10'12" (+03'13") | 999 / 9013 |
10 | | 14'11" (+07'12") | 1002 / 10016 |
11 | | 08'53" (+01'54") | 1014 / 11031 |
12 | | 08'17" (+01'18") | 999 / 12030 |
13 | | 07'42" (+00'43") | 1002 / 13032 |
14 | | 09'30" (+02'31") | 1002 / 14035 |
15 | | 08'12" (+01'13") | 1009 / 15044 |
16 | | 08'57" (+01'58") | 991 / 16036 |
17 | | 08'01" (+01'02") | 1012 / 17048 |
18 | | 08'28" (+01'29") | 1002 / 18051 |
19 | | 09'56" (+02'57") | 994 / 19045 |
20 | | 11'39" (+04'40") | 44 / 19090 |
10月累積里程 :
180.10 km ASICS GT-2000 累積 :
3153.1 kmAndroid - Xiaomi MI 8 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'59" | 00:14'46" |
3 | 07'02" | 00:21'48" |
4 | 07'46" | 00:29'34" |
5 | 08'15" | 00:37'49" |
6 | 09'17" | 00:47'06" |
7 | 09'03" | 00:56'09" |
8 | 09'00" | 01:05'09" |
9 | 10'22" | 01:15'31" |
10 | 14'05" | 01:29'36" |
11 | 08'54" | 01:38'30" |
12 | 08'18" | 01:46'48" |
13 | 07'44" | 01:54'32" |
14 | 09'32" | 02:04'04" |
15 | 08'19" | 02:12'23" |
16 | 08'45" | 02:21'08" |
17 | 08'06" | 02:29'14" |
18 | 08'24" | 02:37'38" |
19 | 09'54" | 02:47'32" |
19.1 | 18'59" | 02:48'29" |