42.2 km | 06:16:37 | 08:55/km日期: 2018-10-14 05:29 - 地點: 西螺福興宮 - 天氣: 熱 - 平均心率: 152 - 卡路里: 2506 Cal - 總步數: 72322 - 平均步頻: 192 - 平均步幅: 58 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 06'59" / 05'46" / 05'47" / 05'44" / 06'43" / 05'51" / 05'28" / 05'28" / 05'22" / 05'37" / 05'27" / 05'33" / 05'48" / 06'48" / 05'53" / 05'47" / 07'10" / 06'05" / 06'04" / 07'51" / 06'29" / 07'19" / 06'13" / 08'16" / 06'46" / 07'18" / 10'35" / 10'02" / 10'32" / 08'15" / 08'08" / 08'17" / 09'55" / 13'28" / 10'20" / 10'52" / 12'58" / 13'40" / 12'19" / 13'16" / 13'51" / 13'06" / 17'24" / 83'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'39") | 1008 / 1008 | 171 / 82 |
2 | | 05'44" (+00'20") | 1007 / 2015 | 190 / 91 |
3 | | 05'46" (+00'22") | 1008 / 3024 | 191 / 90 |
4 | | 05'38" (+00'14") | 1003 / 4027 | 192 / 92 |
5 | | 06'38" (+01'14") | 1000 / 5027 | 184 / 81 |
6 | | 05'50" (+00'26") | 1002 / 6030 | 192 / 88 |
7 | | 05'30" (+00'06") | 1004 / 7035 | 194 / 93 |
8 | | 05'24" | 1007 / 8043 | 194 / 95 |
9 | | 05'31" (+00'07") | 1005 / 9048 | 190 / 95 |
10 | | 05'38" (+00'14") | 1002 / 10050 | 194 / 91 |
11 | | 05'28" (+00'04") | 1001 / 11052 | 195 / 93 |
12 | | 05'31" (+00'07") | 1006 / 12058 | 193 / 93 |
13 | | 06'44" (+01'20") | 1007 / 13065 | 181 / 82 |
14 | | 05'50" (+00'26") | 1006 / 14072 | 190 / 89 |
15 | | 05'47" (+00'23") | 1008 / 15080 | 190 / 90 |
16 | | 05'47" (+00'23") | 1001 / 16082 | 189 / 91 |
17 | | 07'16" (+01'52") | 1001 / 17083 | 166 / 82 |
18 | | 06'05" (+00'41") | 1000 / 18083 | 186 / 87 |
19 | | 06'03" (+00'39") | 1006 / 19090 | 186 / 88 |
20 | | 07'56" (+02'32") | 1001 / 20091 | 172 / 72 |
21 | | 06'22" (+00'58") | 1002 / 21094 | 187 / 83 |
22 | | 07'20" (+01'56") | 1002 / 22096 | 199 / 68 |
23 | | 06'11" (+00'47") | 1000 / 23096 | 189 / 85 |
24 | | 08'26" (+03'02") | 1006 / 24103 | 176 / 67 |
25 | | 06'45" (+01'21") | 1001 / 25104 | 186 / 79 |
26 | | 10'55" (+05'31") | 1008 / 26112 | 165 / 55 |
27 | | 07'14" (+01'50") | 1003 / 27116 | 187 / 73 |
28 | | 10'15" (+04'51") | 1006 / 28122 | 179 / 54 |
29 | | 10'49" (+05'25") | 1000 / 29122 | 168 / 54 |
30 | | 08'38" (+03'14") | 1005 / 30128 | 177 / 65 |
31 | | 08'26" (+03'02") | 1002 / 31130 | 175 / 67 |
32 | | 08'12" (+02'48") | 1005 / 32136 | 194 / 62 |
33 | | 11'42" (+06'18") | 1003 / 33139 | 211 / 40 |
34 | | 12'10" (+06'46") | 1002 / 34141 | 171 / 47 |
35 | | 10'42" (+05'18") | 1000 / 35142 | 214 / 43 |
36 | | 14'22" (+08'58") | 1003 / 36145 | 220 / 31 |
37 | | 14'46" (+09'22") | 1001 / 37147 | 217 / 31 |
38 | | 13'55" (+08'31") | 1003 / 38150 | 235 / 30 |
39 | | 13'38" (+08'14") | 1007 / 39158 | 235 / 31 |
40 | | 15'50" (+10'26") | 1007 / 40166 | 223 / 28 |
41 | | 13'36" (+08'12") | 1008 / 41174 | 233 / 31 |
42 | | 20'37" (+15'13") | 1005 / 42179 | 150 / 32 |
43 | | 01:05'46" (+00'22") | 192 / 42372 | 142 / 10 |
高雄陳明宏