8.0 km | 00:51:42 | 06:27/km日期: 2018-10-19 19:41 - 卡路里: 416 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'18" / 07'26" / 06'19" / 06'26" / 06'31" / 06'09" / 05'58" / 06'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'21") | 1000 / 1000 |
2 | | 07'25" (+01'28") | 1000 / 2000 |
3 | | 06'19" (+00'22") | 1000 / 3000 |
4 | | 06'26" (+00'29") | 1000 / 4000 |
5 | | 06'30" (+00'33") | 1000 / 5000 |
6 | | 06'09" (+00'12") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'31" (+00'34") | 1000 / 8000 |
9 | | 04'50" | 8 / 8008 |
10月累積里程 :
406.53 km 母子鱷魚 y拖三代~藍 累積 :
103.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'26" | 00:13'44" |
3 | 06'19" | 00:20'03" |
4 | 06'26" | 00:26'29" |
5 | 06'31" | 00:33'00" |
6 | 06'09" | 00:39'09" |
7 | 05'58" | 00:45'07" |
8 | 06'32" | 00:51'39" |
8.0 | 03'55" | 00:51'41" |