14.1 km | 01:53:23 | 08:00/km日期: 2018-10-20 06:11 - 平均心率: 119 - 卡路里: 1020 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'44" / 06'44" / 08'11" / 07'34" / 07'20" / 08'01" / 07'36" / 09'25" / 10'00" / 07'04" / 06'35" / 08'59" / 06'30" / 09'24" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'09") | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 08'10" (+01'35") | 1000 / 3000 |
| 4 | | 07'34" (+00'59") | 1000 / 4000 |
| 5 | | 07'20" (+00'45") | 1000 / 5000 |
| 6 | | 08'01" (+01'26") | 1000 / 6000 |
| 7 | | 07'35" (+01'00") | 1000 / 7000 |
| 8 | | 09'24" (+02'49") | 1000 / 8000 |
| 9 | | 10'00" (+03'25") | 1000 / 9000 |
| 10 | | 07'04" (+00'29") | 1000 / 10000 |
| 11 | | 06'35" | 1000 / 11000 |
| 12 | | 08'50" (+02'15") | 1000 / 12000 |
| 13 | | 06'38" (+00'03") | 1000 / 13000 |
| 14 | | 09'23" (+02'48") | 1000 / 14000 |
| 15 | | 15'16" (+08'41") | 149 / 14149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
22.31 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'44" | 00:14'28" |
| 3 | 08'11" | 00:22'39" |
| 4 | 07'34" | 00:30'13" |
| 5 | 07'20" | 00:37'33" |
| 6 | 08'01" | 00:45'34" |
| 7 | 07'36" | 00:53'10" |
| 8 | 09'25" | 01:02'35" |
| 9 | 10'00" | 01:12'35" |
| 10 | 07'04" | 01:19'39" |
| 11 | 06'35" | 01:26'14" |
| 12 | 08'59" | 01:35'13" |
| 13 | 06'30" | 01:41'43" |
| 14 | 09'24" | 01:51'07" |
| 14.1 | 15'18" | 01:53'24" |
展開計圈分析
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