18.2 km | 01:42:44 | 05:39/km日期: 2018-10-21 05:18 - 卡路里: 1201 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'30" / 05'25" / 05'30" / 05'37" / 05'28" / 05'26" / 05'50" / 05'22" / 05'22" / 05'49" / 05'25" / 05'22" / 06'06" / 05'32" / 05'47" / 06'05" / 06'22" / 05'26" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'08") | 989 / 989 |
2 | | 05'22" (+00'02") | 1007 / 1997 |
3 | | 05'33" (+00'13") | 1003 / 3000 |
4 | | 05'34" (+00'14") | 993 / 3994 |
5 | | 05'26" (+00'06") | 1003 / 4998 |
6 | | 05'28" (+00'08") | 1007 / 6005 |
7 | | 05'48" (+00'28") | 1003 / 7009 |
8 | | 05'21" (+00'01") | 1001 / 8011 |
9 | | 05'21" (+00'01") | 1001 / 9012 |
10 | | 05'53" (+00'33") | 988 / 10000 |
11 | | 05'23" (+00'03") | 1004 / 11005 |
12 | | 05'20" | 1003 / 12008 |
13 | | 06'06" (+00'46") | 997 / 13006 |
14 | | 05'30" (+00'10") | 1004 / 14011 |
15 | | 05'46" (+00'26") | 1002 / 15014 |
16 | | 06'05" (+00'45") | 997 / 16011 |
17 | | 06'22" (+01'02") | 1013 / 17024 |
18 | | 05'28" (+00'08") | 993 / 18018 |
19 | | 06'18" (+00'58") | 153 / 18171 |
10月累積里程 :
115.34 km UNDER ARMOUR 火箭紅 累積 :
1064.5 kmAndroid - HMD Global Nokia 7 plus 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'37" | 00:22'02" |
5 | 05'28" | 00:27'30" |
6 | 05'26" | 00:32'56" |
7 | 05'50" | 00:38'46" |
8 | 05'22" | 00:44'08" |
9 | 05'22" | 00:49'30" |
10 | 05'49" | 00:55'19" |
11 | 05'25" | 01:00'44" |
12 | 05'22" | 01:06'06" |
13 | 06'06" | 01:12'12" |
14 | 05'32" | 01:17'44" |
15 | 05'47" | 01:23'31" |
16 | 06'05" | 01:29'36" |
17 | 06'22" | 01:35'58" |
18 | 05'26" | 01:41'24" |
18.2 | 06'33" | 01:42'27" |