7.0 km | 00:46:36 | 06:39/km日期: 2018-10-21 06:23 - 卡路里: 565 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'46" / 06'09" / 06'06" / 06'41" / 06'55" / 07'08" / 07'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'40" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'49") | 1000 / 5000 |
| 6 | | 07'08" (+01'02") | 1000 / 6000 |
| 7 | | 06'50" (+00'44") | 1000 / 7000 |
| 8 | | 04'09" | 6 / 7006 |
10月累積里程 : 35.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'09" | 00:12'55" |
| 3 | 06'06" | 00:19'01" |
| 4 | 06'41" | 00:25'42" |
| 5 | 06'55" | 00:32'37" |
| 6 | 07'08" | 00:39'45" |
| 7 | 07'12" | 00:46'57" |
| 7.0 | 04'51" | 00:46'59" |
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