13.3 km | 01:05:12 | 04:53/km日期: 2018-10-23 10:38 - 卡路里: 1023 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 83%
Pace: 01'31" / 05'25" / 05'33" / 05'16" / 04'47" / 03'45" / 04'45" / 04'42" / 04'38" / 04'39" / 04'41" / 04'38" / 04'33" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'36") | 1000 / 1000 |
2 | | 05'25" (+01'41") | 1000 / 2000 |
3 | | 05'33" (+01'49") | 1000 / 3000 |
4 | | 05'15" (+01'31") | 1000 / 4000 |
5 | | 04'47" (+01'03") | 1000 / 5000 |
6 | | 03'44" | 1000 / 6000 |
7 | | 04'44" (+01'00") | 1000 / 7000 |
8 | | 04'41" (+00'57") | 1000 / 8000 |
9 | | 04'38" (+00'54") | 1000 / 9000 |
10 | | 04'39" (+00'55") | 1000 / 10000 |
11 | | 04'41" (+00'57") | 1000 / 11000 |
12 | | 04'37" (+00'53") | 1000 / 12000 |
13 | | 04'33" (+00'49") | 1000 / 13000 |
14 | | 04'32" (+00'48") | 331 / 13331 |
10月累積里程 :
420.49 km Adidas 累積 :
16955.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'31" | 00:01'31" |
2 | 05'25" | 00:06'56" |
3 | 05'33" | 00:12'29" |
4 | 05'16" | 00:17'45" |
5 | 04'47" | 00:22'32" |
6 | 03'45" | 00:26'17" |
7 | 04'45" | 00:31'02" |
8 | 04'42" | 00:35'44" |
9 | 04'38" | 00:40'22" |
10 | 04'39" | 00:45'01" |
11 | 04'41" | 00:49'42" |
12 | 04'38" | 00:54'20" |
13 | 04'33" | 00:58'53" |
13.3 | 04'34" | 01:00'24" |