10.7 km | 00:47:15 | 04:24/km日期: 2018-10-23 17:28 - 卡路里: 625 Cal - 總步數: 8484 - 平均步頻: 179 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'56" / 04'32" / 04'21" / 04'24" / 04'19" / 04'20" / 04'25" / 04'18" / 04'25" / 04'12" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'43") | 1002 / 1002 | 179 / 113 |
| 2 | | 04'30" (+00'18") | 1006 / 2008 | 182 / 121 |
| 3 | | 04'19" (+00'07") | 1005 / 3014 | 182 / 126 |
| 4 | | 04'22" (+00'10") | 1005 / 4019 | 180 / 126 |
| 5 | | 04'19" (+00'07") | 1008 / 5028 | 178 / 129 |
| 6 | | 04'16" (+00'04") | 1008 / 6036 | 177 / 131 |
| 7 | | 04'22" (+00'10") | 1002 / 7038 | 177 / 128 |
| 8 | | 04'21" (+00'09") | 1006 / 8045 | 180 / 127 |
| 9 | | 04'21" (+00'09") | 1004 / 9049 | 179 / 127 |
| 10 | | 04'12" | 1001 / 10050 | 179 / 132 |
| 11 | | 04'16" (+00'04") | 698 / 10749 | 176 / 132 |
10月累積里程 : 303.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'32" | 00:09'28" |
| 3 | 04'21" | 00:13'49" |
| 4 | 04'24" | 00:18'13" |
| 5 | 04'19" | 00:22'32" |
| 6 | 04'20" | 00:26'52" |
| 7 | 04'25" | 00:31'17" |
| 8 | 04'18" | 00:35'35" |
| 9 | 04'25" | 00:40'00" |
| 10 | 04'12" | 00:44'12" |
| 10.7 | 04'22" | 00:47'15" |
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