15.0 km | 01:25:43 | 05:42/km日期: 2018-10-24 15:04 - 平均心率: 137 - 卡路里: 878 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 06'04" / 07'20" / 06'07" / 06'22" / 06'35" / 06'55" / 06'35" / 06'29" / 04'03" / 04'24" / 04'22" / 04'31" / 03'54" / 03'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'35") | 1000 / 1000 |
| 2 | | 06'47" (+03'18") | 1000 / 2000 |
| 3 | | 06'07" (+02'38") | 1000 / 3000 |
| 4 | | 06'22" (+02'53") | 1000 / 4000 |
| 5 | | 06'35" (+03'06") | 1000 / 5000 |
| 6 | | 06'54" (+03'25") | 1000 / 6000 |
| 7 | | 06'35" (+03'06") | 1000 / 7000 |
| 8 | | 06'29" (+03'00") | 1000 / 8000 |
| 9 | | 04'02" (+00'33") | 1000 / 9000 |
| 10 | | 04'23" (+00'54") | 1000 / 10000 |
| 11 | | 04'22" (+00'53") | 1000 / 11000 |
| 12 | | 04'31" (+01'02") | 1000 / 12000 |
| 13 | | 03'53" (+00'24") | 1000 / 13000 |
| 14 | | 03'29" | 1000 / 14000 |
| 15 | | 09'03" (+05'34") | 1000 / 15000 |
| 16 | | 21'46" (+18'17") | 0 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 139.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'20" | 00:13'24" |
| 3 | 06'07" | 00:19'31" |
| 4 | 06'22" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'55" | 00:39'23" |
| 7 | 06'35" | 00:45'58" |
| 8 | 06'29" | 00:52'27" |
| 9 | 04'03" | 00:56'30" |
| 10 | 04'24" | 01:00'54" |
| 11 | 04'22" | 01:05'16" |
| 12 | 04'31" | 01:09'47" |
| 13 | 03'54" | 01:13'41" |
| 14 | 03'29" | 01:17'10" |
| 15.0 | 09'03" | 01:26'14" |
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