10.1 km | 01:00:29 | 06:00/km日期: 2014-04-01 23:52 - 卡路里: 708 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'21" / 06'11" / 06'03" / 05'55" / 05'56" / 05'51" / 05'52" / 05'52" / 05'53" / 05'42" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 997 / 997 |
| 2 | | 06'12" (+00'30") | 1007 / 2005 |
| 3 | | 06'02" (+00'20") | 1013 / 3018 |
| 4 | | 05'53" (+00'11") | 1009 / 4028 |
| 5 | | 05'55" (+00'13") | 1003 / 5032 |
| 6 | | 05'55" (+00'13") | 1008 / 6040 |
| 7 | | 05'49" (+00'07") | 1002 / 7042 |
| 8 | | 05'50" (+00'08") | 1008 / 8051 |
| 9 | | 05'52" (+00'10") | 1003 / 9054 |
| 10 | | 05'42" | 1013 / 10067 |
| 11 | | 06'57" (+01'15") | 74 / 10141 |
4月累積里程 : 169.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'03" | 00:18'35" |
| 4 | 05'55" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 05'51" | 00:36'17" |
| 7 | 05'52" | 00:42'09" |
| 8 | 05'52" | 00:48'01" |
| 9 | 05'53" | 00:53'54" |
| 10 | 05'42" | 00:59'36" |
| 10.1 | 12'48" | 01:00'29" |
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