20.0 km | 02:02:10 | 06:06/km日期: 2014-04-05 17:11 - 平均心率: 95 - 卡路里: 1401 Cal - 溫度: 23°C - 濕度: 52%
Pace: 06'21" / 06'12" / 06'13" / 05'50" / 06'03" / 05'57" / 06'04" / 05'43" / 06'11" / 06'07" / 06'14" / 05'52" / 06'14" / 06'28" / 05'51" / 05'42" / 06'01" / 06'11" / 06'01" / 06'00" / 70'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1010 / 1010 |
| 2 | | 06'10" (+00'27") | 999 / 2010 |
| 3 | | 06'13" (+00'30") | 1008 / 3018 |
| 4 | | 05'47" (+00'04") | 1000 / 4019 |
| 5 | | 06'05" (+00'22") | 1004 / 5024 |
| 6 | | 05'55" (+00'12") | 1003 / 6027 |
| 7 | | 06'03" (+00'20") | 1004 / 7032 |
| 8 | | 05'43" | 1002 / 8035 |
| 9 | | 06'13" (+00'30") | 1010 / 9046 |
| 10 | | 06'06" (+00'23") | 1003 / 10049 |
| 11 | | 06'09" (+00'26") | 1010 / 11060 |
| 12 | | 05'52" (+00'09") | 998 / 12058 |
| 13 | | 06'15" (+00'32") | 1007 / 13065 |
| 14 | | 06'28" (+00'45") | 1003 / 14068 |
| 15 | | 05'48" (+00'05") | 1010 / 15078 |
| 16 | | 05'45" (+00'02") | 1007 / 16085 |
| 17 | | 05'59" (+00'16") | 1010 / 17096 |
| 18 | | 06'08" (+00'25") | 1003 / 18100 |
| 19 | | 06'04" (+00'21") | 1013 / 19113 |
| 20 | | 06'03" (+00'20") | 1002 / 20115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 169.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'13" | 00:18'46" |
| 4 | 05'50" | 00:24'36" |
| 5 | 06'03" | 00:30'39" |
| 6 | 05'57" | 00:36'36" |
| 7 | 06'04" | 00:42'40" |
| 8 | 05'43" | 00:48'23" |
| 9 | 06'11" | 00:54'34" |
| 10 | 06'07" | 01:00'41" |
| 11 | 06'14" | 01:06'55" |
| 12 | 05'52" | 01:12'47" |
| 13 | 06'14" | 01:19'01" |
| 14 | 06'28" | 01:25'29" |
| 15 | 05'51" | 01:31'20" |
| 16 | 05'42" | 01:37'02" |
| 17 | 06'01" | 01:43'03" |
| 18 | 06'11" | 01:49'14" |
| 19 | 06'01" | 01:55'15" |
| 20 | 06'00" | 02:01'15" |
| 20.0 | 70'30" | 02:02'10" |
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