7.2 km | 00:40:01 | 05:32/km日期: 2018-10-23 19:31 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'28" / 05'41" / 05'38" / 05'35" / 05'25" / 05'20" / 04'52" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'35") | 1000 / 1000 |
2 | | 05'40" (+00'48") | 1000 / 2000 |
3 | | 05'38" (+00'46") | 1000 / 3000 |
4 | | 05'34" (+00'42") | 1000 / 4000 |
5 | | 05'25" (+00'33") | 1000 / 5000 |
6 | | 05'19" (+00'27") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 04'32" | 230 / 7230 |
10月累積里程 : 111.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'41" | 00:12'09" |
3 | 05'38" | 00:17'47" |
4 | 05'35" | 00:23'22" |
5 | 05'25" | 00:28'47" |
6 | 05'20" | 00:34'07" |
7 | 04'52" | 00:38'59" |
7.2 | 04'33" | 00:40'02" |