12.6 km | 00:59:50 | 04:44/km日期: 2018-10-25 19:17 - 卡路里: 655 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75%
Pace: 04'17" / 04'22" / 04'28" / 04'30" / 04'23" / 04'45" / 04'33" / 04'57" / 04'14" / 05'58" / 13'43" / 05'03" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'03") | 1000 / 1000 |
| 2 | | 04'22" (+00'09") | 1000 / 2000 |
| 3 | | 04'27" (+00'14") | 1000 / 3000 |
| 4 | | 04'29" (+00'16") | 1000 / 4000 |
| 5 | | 04'23" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'31") | 1000 / 6000 |
| 7 | | 04'33" (+00'20") | 1000 / 7000 |
| 8 | | 04'56" (+00'43") | 1000 / 8000 |
| 9 | | 04'13" | 1000 / 9000 |
| 10 | | 05'58" (+01'45") | 1000 / 10000 |
| 11 | | 05'20" (+01'07") | 1000 / 11000 |
| 12 | | 05'03" (+00'50") | 1000 / 12000 |
| 13 | | 04'57" (+00'44") | 602 / 12602 |
10月累積里程 :
406.53 km 
母子鱷魚 Y拖3代~白色 累積 :
363.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'22" | 00:08'39" |
| 3 | 04'28" | 00:13'07" |
| 4 | 04'30" | 00:17'37" |
| 5 | 04'23" | 00:22'00" |
| 6 | 04'45" | 00:26'45" |
| 7 | 04'33" | 00:31'18" |
| 8 | 04'57" | 00:36'15" |
| 9 | 04'14" | 00:40'29" |
| 10 | 05'58" | 00:46'27" |
| 11 | 13'43" | 01:00'10" |
| 12 | 05'03" | 01:05'13" |
| 12.6 | 04'57" | 01:08'12" |
展開計圈分析
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