8.1 km | 01:12:29 | 08:56/km日期: 2018-10-25 22:43 - 總爬升: 305 m - 平均心率: 146 - 卡路里: 457 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'37" / 08'21" / 08'11" / 08'05" / 07'40" / 08'10" / 08'13" / 13'53" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'22") | 1000 / 1000 |
| 2 | | 08'20" (+00'40") | 1000 / 2000 |
| 3 | | 08'11" (+00'31") | 1000 / 3000 |
| 4 | | 08'04" (+00'24") | 1000 / 4000 |
| 5 | | 07'40" | 1000 / 5000 |
| 6 | | 08'09" (+00'29") | 1000 / 6000 |
| 7 | | 08'13" (+00'33") | 1000 / 7000 |
| 8 | | 13'52" (+06'12") | 1000 / 8000 |
| 9 | | 18'39" (+10'59") | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 188.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'21" | 00:15'58" |
| 3 | 08'11" | 00:24'09" |
| 4 | 08'05" | 00:32'14" |
| 5 | 07'40" | 00:39'54" |
| 6 | 08'10" | 00:48'04" |
| 7 | 08'13" | 00:56'17" |
| 8 | 13'53" | 01:10'10" |
| 8.1 | 18'33" | 01:12'04" |
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