8.7 km | 00:46:11 | 05:19/km日期: 2018-10-27 10:22 - 卡路里: 501 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 55%
Pace: 05'24" / 04'58" / 05'07" / 05'40" / 05'37" / 05'29" / 05'27" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'03") | 800 / 800 |
| 2 | | 12'19" (+08'29") | 243 / 1043 |
| 3 | | 03'50" | 800 / 1843 |
| 4 | | 09'13" (+05'23") | 325 / 2168 |
| 5 | | 03'52" (+00'02") | 800 / 2968 |
| 6 | | 09'30" (+05'40") | 315 / 3283 |
| 7 | | 03'53" (+00'03") | 800 / 4083 |
| 8 | | 09'18" (+05'28") | 322 / 4406 |
| 9 | | 03'51" (+00'01") | 800 / 5206 |
| 10 | | 08'46" (+04'56") | 342 / 5548 |
| 11 | | 03'53" (+00'03") | 800 / 6348 |
| 12 | | 08'20" (+04'30") | 359 / 6707 |
| 13 | | 03'55" (+00'05") | 800 / 7507 |
| 14 | | 08'50" (+05'00") | 339 / 7847 |
| 15 | | 04'10" (+00'20") | 800 / 8647 |
| 16 | | 06'15" (+02'25") | 19 / 8667 |
10月累積里程 :
420.49 km 
asics wide-4 累積 :
134.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'40" | 00:21'09" |
| 5 | 05'37" | 00:26'46" |
| 6 | 05'29" | 00:32'15" |
| 7 | 05'27" | 00:37'42" |
| 8 | 05'42" | 00:43'24" |
| 8.7 | 04'11" | 00:46'12" |
展開計圈分析
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