16.1 km | 01:30:38 | 05:36/km日期: 2018-10-27 05:57 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(52)
Pace: 06'44" / 08'48" / 06'07" / 06'06" / 06'06" / 06'14" / 15'20" / 08'32" / 04'54" / 05'12" / 07'40" / 04'59" / 06'11" / 04'13" / 04'35" / 05'42" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'31") | 1000 / 1000 |
2 | | 07'05" (+02'52") | 1000 / 2000 |
3 | | 06'07" (+01'54") | 1000 / 3000 |
4 | | 06'06" (+01'53") | 1000 / 4000 |
5 | | 06'05" (+01'52") | 1000 / 5000 |
6 | | 06'13" (+02'00") | 1000 / 6000 |
7 | | 06'15" (+02'02") | 1000 / 7000 |
8 | | 06'14" (+02'01") | 1000 / 8000 |
9 | | 04'53" (+00'40") | 1000 / 9000 |
10 | | 05'12" (+00'59") | 1000 / 10000 |
11 | | 04'18" (+00'05") | 1000 / 11000 |
12 | | 04'59" (+00'46") | 1000 / 12000 |
13 | | 04'59" (+00'46") | 1000 / 13000 |
14 | | 04'13" | 1000 / 14000 |
15 | | 04'33" (+00'20") | 1000 / 15000 |
16 | | 05'42" (+01'29") | 1000 / 16000 |
17 | | 06'07" (+01'54") | 140 / 16140 |
10月累積里程 :
406.53 km 母子鱷魚 一代Y拖 累積 :
617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 08'48" | 00:15'32" |
3 | 06'07" | 00:21'39" |
4 | 06'06" | 00:27'45" |
5 | 06'06" | 00:33'51" |
6 | 06'14" | 00:40'05" |
7 | 15'20" | 00:55'25" |
8 | 08'32" | 01:03'57" |
9 | 04'54" | 01:08'51" |
10 | 05'12" | 01:14'03" |
11 | 07'40" | 01:21'43" |
12 | 04'59" | 01:26'42" |
13 | 06'11" | 01:32'53" |
14 | 04'13" | 01:37'06" |
15 | 04'35" | 01:41'41" |
16 | 05'42" | 01:47'23" |
16.1 | 06'10" | 01:48'15" |