20.9 km | 02:25:27 | 06:56/km日期: 2018-10-27 06:12 - 總爬升: 178 m - 卡路里: 1131 Cal - PM2.5: 普通(41)
Pace: 05'01" / 05'39" / 06'13" / 07'13" / 06'50" / 07'44" / 06'17" / 07'16" / 08'13" / 07'43" / 06'00" / 07'00" / 07'21" / 06'14" / 07'11" / 06'41" / 07'17" / 07'12" / 07'40" / 08'02" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 989 / 989 |
2 | | 05'34" (+00'34") | 1007 / 1996 |
3 | | 06'16" (+01'16") | 1007 / 3004 |
4 | | 07'13" (+02'13") | 999 / 4003 |
5 | | 06'47" (+01'47") | 1005 / 5008 |
6 | | 07'42" (+02'42") | 1002 / 6010 |
7 | | 06'17" (+01'17") | 1011 / 7021 |
8 | | 07'15" (+02'15") | 1000 / 8022 |
9 | | 08'13" (+03'13") | 1001 / 9024 |
10 | | 07'44" (+02'44") | 994 / 10019 |
11 | | 05'56" (+00'56") | 1006 / 11025 |
12 | | 07'12" (+02'12") | 1008 / 12034 |
13 | | 07'12" (+02'12") | 1000 / 13035 |
14 | | 06'11" (+01'11") | 1002 / 14038 |
15 | | 07'11" (+02'11") | 998 / 15037 |
16 | | 06'37" (+01'37") | 1007 / 16044 |
17 | | 07'26" (+02'26") | 993 / 17038 |
18 | | 07'10" (+02'10") | 1002 / 18041 |
19 | | 08'32" (+03'32") | 1012 / 19054 |
20 | | 07'09" (+02'09") | 992 / 20046 |
21 | | 06'29" (+01'29") | 935 / 20982 |
10月累積里程 : 302.90 km
Android - asus ASUS_Z00UD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'39" | 00:10'40" |
3 | 06'13" | 00:16'53" |
4 | 07'13" | 00:24'06" |
5 | 06'50" | 00:30'56" |
6 | 07'44" | 00:38'40" |
7 | 06'17" | 00:44'57" |
8 | 07'16" | 00:52'13" |
9 | 08'13" | 01:00'26" |
10 | 07'43" | 01:08'09" |
11 | 06'00" | 01:14'09" |
12 | 07'00" | 01:21'09" |
13 | 07'21" | 01:28'30" |
14 | 06'14" | 01:34'44" |
15 | 07'11" | 01:41'55" |
16 | 06'41" | 01:48'36" |
17 | 07'17" | 01:55'53" |
18 | 07'12" | 02:03'05" |
19 | 07'40" | 02:10'45" |
20 | 08'02" | 02:18'47" |
20.9 | 06'49" | 02:25'12" |