13.1 km | 01:40:11 | 07:38/km日期: 2018-10-28 06:04 - 總爬升: 338 m - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 07'42" / 06'28" / 09'58" / 07'05" / 09'50" / 06'22" / 13'45" / 06'42" / 08'58" / 07'25" / 09'58" / 06'25" / 05'46" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'56") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 09'57" (+04'12") | 1000 / 3000 |
| 4 | | 07'04" (+01'19") | 1000 / 4000 |
| 5 | | 09'50" (+04'05") | 1000 / 5000 |
| 6 | | 06'22" (+00'37") | 1000 / 6000 |
| 7 | | 09'12" (+03'27") | 1000 / 7000 |
| 8 | | 06'42" (+00'57") | 1000 / 8000 |
| 9 | | 06'29" (+00'44") | 1000 / 9000 |
| 10 | | 07'25" (+01'40") | 1000 / 10000 |
| 11 | | 09'56" (+04'11") | 1000 / 11000 |
| 12 | | 06'25" (+00'40") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 08'41" (+02'56") | 97 / 13097 |
10月累積里程 :
406.53 km 
母子鱷魚 y拖三代~藍 累積 :
103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'28" | 00:14'10" |
| 3 | 09'58" | 00:24'08" |
| 4 | 07'05" | 00:31'13" |
| 5 | 09'50" | 00:41'03" |
| 6 | 06'22" | 00:47'25" |
| 7 | 13'45" | 01:01'10" |
| 8 | 06'42" | 01:07'52" |
| 9 | 08'58" | 01:16'50" |
| 10 | 07'25" | 01:24'15" |
| 11 | 09'58" | 01:34'13" |
| 12 | 06'25" | 01:40'38" |
| 13 | 05'46" | 01:46'24" |
| 13.1 | 08'45" | 01:47'15" |
展開計圈分析
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